Fish Fabulous Costa Rica

A.M. Costa Rica's Fourth News page
San José, Costa Rica, Friday, Oct. 2, 2015, Vol. 16, No. 195
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Experiment shows that even heat-stressed coral wants a balanced diet
By the University of Miami news staff

A new study found that a nutrient-rich, balanced diet is beneficial to corals during stressful thermal events. The researchers concluded that the particular nutrient balance in seawater is what matters most.

The work was by scientists at the University of Miami Rosenstiel School of Marine and Atmospheric Science and the Centre Scientifique de Monaco.

To test which nutrients were more beneficial to corals during elevated temperature conditions, the scientists fed them two types, inorganic nutrients of nitrogen and phosphorus commonly found in the ocean as a result of fertilizers and sewage runoff, and organic nutrients of zooplankton, tiny animals in the ocean that coral are known to feed on.

The research team placed specimens of the yellow scroll coral (Turbinaria reniformis), collected from the Red Sea in separate seawater tanks with varying temperature and nutrients. The corals were subjected to two different inorganic nutrient enrichment scenarios, increased nitrogen only or increased nitrogen and phosphorus at varying temperatures.

The temperatures were  25 degrees C to represent normal temperature conditions and 30 degrees C to represent thermal stress conditions. Some of the corals also received organic nutrient enrichment of the tiny zooplankton during the laboratory experiment. All of the corals were then returned to normal temperature conditions to examine their recovery.

“We found that the coral’s resilience to thermal stress totally depends on the kind of inorganic enrichment, if it's ‘balanced’ or not,” said Erica Towle, an alumna of the  Rosenstiel School.

The researchers found that excess nitrogen alone and zooplankton made high-temperature bleaching events worse. While excess nitrogen in combination with extra 
phosphorus and zooplankton afford the coral resilience to
coral feeding
University of Miami/ Erica Towle
This was the experiment setup that delivered various organic and inorganic matter to yellow scroll coral (Turbinaria reniformis).

bleaching. This study is one of the first to assess the three-way interaction between the two types of nutrients enrichment and thermal stress on coral health. 

The UM Rosenstiel School research team published a previous study in 2015 that showed the critically endangered Staghorn coral may benefit from supplemental nutrition to mitigate the adverse impacts of global climate change. The results revealed that temperature, carbon dioxide and feeding each had significant effects on the coral’s growth rate. That study was the first to document that an endangered coral species, which was once found widely throughout South Florida and the Caribbean, can buffer the effects of increased carbon dioxide in the ocean by increasing feeding rates.

“Excess nutrients from land sources and thermal stress will likely occur in concert in the future so it's important to assess them together,” said Ms. Towle. “Incorporating nutrient levels in thermal bleaching models will likely be very important for coral reef managers in the future as ocean waters warm.”

Vacation, travel and hospitality

Recreo Verde
Declared by specialists in medical hydrology and hydrotherapy to be among the best thermo mineral waters in Costa Rica.
Health benefit: Renal system, skeletal system, digestive system, cardiovascular system, removes stress, improves
and makes skin more youthful.
Cabins, canopy, massage, restaurant, rain forest tour and more.
Located in Marsella, Venecia, San Carlos, Costa Rica.
Reservations (506) 2472-1020 or 2472-2270

Click photo for another video

The Relocation/Retirement tour with the

 (as reported by the moving companies)
Visit many rental options to actually experience the price/amenity options available in more of the areas chosen by Expats for security, comfort, and quality of life.

Meet many Expats who are willing to share their experiences and how the tour has value long after the “lust” wears off.
See how to choose a Retirement tour video by past guest!

Ask the others what you get for your money, and then compare the quality of accommodations, quality, quantity and variety of food and drink to measure the best value for your money. 

Learn how others “talk the talk” and learn who really can “walk the walk”

Please visit my Web site  to contact my references.
George Lundquist, retirement, relocation columnist, Guide & Developer/Builder.


Osas montage
Adventures in Costa Rica are awaiting you.
Each of the five individual Villas  boasts its own unique charm with pleasant, moderately priced accommodations and all gives you the opportunity of taking in the sights and sounds of the jungle from your own private balcony which has views of the river bed and the ocean. If you’re up for an adventure  we can help you arrange it and choose from the many tour options available in our region. Ojochal has some of the most secluded and pristine beaches in all of Costa Rica, as well as some outstanding surfing opportunities. Enjoy our local attractions such as white water rafting, whale and dolphins tour, Corcovado national park tours, Osa canopy tour, San Buenas golf course, horseback ride to the beach and waterfalls,
Osa field institute and much more.
Contact us Now for reservations at: or  Or phone 506-2786-5170
Visit our Web page for more info:
Like us on Facebook.

Mar de
Hotel Mar de Luz
Designed for families to provide peaceful & ecologically balanced environment, where all can enjoy healthy & pollution free stay. Built in harmony with nature & were used to reflect a subtropical atmosphere. Main source of energy is sunlight, converted by solar panels on the roofs. High quality services at a reasonable cost allowing guests to enjoy dream holiday at an attractive rate. Come and enjoy a great vacation. Comfortable accommodation, personalized services and quality amenities. Cosy rooms, breakfast, pools, architectural design, surrounded by lush vegetation in beautiful tropical gardens with coconut, almond, etc. Address : Jacó  beach, next to Subway Restaurant, Avenida Pastor Díaz, Costa Rica. Local phone (506) 2643-3000. Email:  Web page:

                        Playa Bejuco
Hotel Boutique Playa Bejuco
Cozy, opened in 2007 just 90 minutes from the capital, with good access. Go shopping or enjoy the evening entertainment. Hosting services, friendly, quality and comfortable, discreet under the concept of 100 percent family hotel, the reason we do not allow or endorse any activity related to prostitution or drugs. Natural beauty, recommended for tourists for a relaxing holiday. Nearby is Manuel Antonio National Park. Tours, canopy, fishing, rainforest, horseback riding, ATV, rafting, etc. 20 deluxe rooms equipped with 3 for disabled. All with air conditioning, cable TV, telephone, refrigerator, private bathroom, hot water, free wireless Internet, etc. Maximum 5 people. Main restaurant, pools (adults & children), jacuzzi, private parking, 24 hours security, pool bar, playground equipped. At front desk currency conversions, confirm your flight or coordinate tours. Address : Playa Bejuco, Esterillos, Costa Rica. Local phone (506) : 2779-2000. Email:   Web page

experience Costa Rica
Costa Rica Travel In Paradise Group Tours

Looking for easy booking process for a smooth Costa Rica trip?   We customize wonderful trips to Costa Rica.  We offer you our wealth of knowledge for a great experience . . . a trip of a lifetime!!!

* FAMILY VACATIONS. Our travels take into account the different ages of your family enjoy the most from your Family vacations. Click HERE!

* GROUP TOURS. Whether for a church group, couple of friends, Scout troop or a family group. We provide excellent quality service in your Group Tours. Click HERE!

* EDUCATIONAL TOURS. Tours for universities to schools to elementary schools. We have professionals to help you discover the secrets of Costa Rica in a fun way. Costa Rica Educational Tours. Click HERE!

* GUIDED TOURS. General holiday planning giving you the best value for your investment Costa Rica vacation Packages. Click HERE!

Contact Us:
International Phone: 1-800-9010-114
CR Local Phone: 011-506 -2274-3231

  Get Help Planning Your Adventure Vacation in Costa Rica.
  100% Personalized Vacation Planning Service.
Click HERE!

Howard book
Want to live in Costa Rica?
Read this book!

1,000s have benefited from 17 editions
with its insider information
and time-tested tips
700 carefully researched pages  

Written by Christopher Howard,
Costa Rica's #1 retirement expert
with 35 years experience helping people.
Click HERE!

Will Costa Rica Retirement Work For You?
Find out for yourself on Live In Costa Rica Tours

When you visit Costa Rica, you'll want to discover what you need to know to  make the right choice about moving to this tropical paradise.  Our familiarization tours have won hard-earned credentials that prove general excellence and the right focus.  These are the only retirement tours that are licensed and approved by the Costa Rican government and tourism institute  (ICT). In 2006 we were featured on the NBC Today Show and World News.  In 2010, we won the  prestigious Latin America-Asia Travel Excellence Award for the Best and Most Unique Tour in Latin America.

   * Discover how to make the right choices about moving here
   * Find out how to live affordably
   * See how other expats live. Meet other expats who have made
          the move.
   * Access the country's affordable health care system
   * Informative two-day seminar given by local experts in their
          relevant fields.
   * Tours led by Christopher Howard, 34-year resident, citizen,
          and the author of "The New Golden Door to Retirement
          and  Living in Costa Rica – the Official Guide to Relocation”
Click HERE  to learn all about our Association of Residents (ARCR)  approved tours at

Largest art gallery in Guanacaste
Drop in to see some of Costa Rica's finest art
at the largest gallery in Guanacaste.

The Hidden Garden Art Gallery near the Liberia airport is a great place to find quality remembrances of Costa Rica to take home or to decorate your home or office in Costa Rica.  We also offer commissioned pieces so you can create your own unique masterpiece to cherish forever.  With more than 60 artists on exhibit and fine art in 15 rooms full of paintings, prints, sculptures, and diverse artistic expressions, we are easy to locate just 5 kms west of the Daniel Oduber International Airport. Visit our Web site at
or contact us by email:   
Gallery hours: Tuesdays-Saturdays, 10 a.m. to 4 p.m. Tel. 2667-0592 / 8386-6872; U.S. telephone 702-953-7073. International shipping available.

Here's reasonable medical care
Costa Rica's world class medical specialists are at your command. Get the top care for much less than U.S. prices. It is really a great way to spend a vacation. See our list of recommended professionals HERE!amcr-prom

Need a book about Costa Rica?

Check out our special selections available at Amazon logo


A.M. Costa Rica
Real estate rentals
Real estate rental agents
Real estate for rent
Real estate wanted

Real estate rental services (paid category)

Beautiful Apartment

Lemur del Bosque
for Rent

San Francisco de Dos Ríos, El Bosque, furnished 2-bedroom,1-bath apartment, quiet area, free cable TV WiFi, large patio area, swimming pool, parking, security. Close to San José. $450/month. Retired persons preferred. Call 8375-6838. Email:

Unfurnished 400-sq. ft. apartment, with modern kitchen, located on beautiful Junquillal Beach is waiting for you. Sea Turtles are common to this beach. Great area for surfing one of C.R.'s premier surf spots or boogie boarding. Close to a market, restaurants and more touristy areas - Playa Negra and Tamarindo, if you want shopping, etc. This area is a great community. If you are looking for a nice relaxing area, this is it. $500 month + electric, visit our Web page -  - for more info, photos and to view a video. Or call (506) 5004-3473.

Tropical Homes of Costa Rica is offering the best selection of vacation homes, condos and long-term rental homes in Playa Flamingo, Playa Potrero and Playa Brasilito on  the Pacific Gold Coast of Guanacaste. A wide selection of private residencies is providing an excellent choice for  your stay in this beautiful part
tropical homes
of Costa Rica.We are offering homes for every budget and every need. Please visit our Web page at or contact us at or call at (506) 2654-5442

The vacation homes at Manuel Antonio Estates offers luxury, comfort and peace of mind. We have numerous homes from 2 bedrooms to 8 bedrooms ocean view with private pool,  all within walking distance of the town’s shops and restaurants and just a few minutes to the best beaches and the famous Manuel Antonio national park. While the homes are secluded and hidden among the rainforest, the surrounding area offers adventures like zip lines, whitewater rafting, mangrove kayaking and many more. All of the homes are available for short-term rentals, Fully equipped, Pool, concierge,  parking, cable TV, and Internet. We are happy to assist with all your need for the perfect Costa Rican vacation, Call us for your family vacation package.
TOLL FREE: 1800 346=9724 or (506) 2777-3339

Real estate for rent

Small furnished apartment with private entrance for one or two adults. No pets. Located in Colonia del Rio, San José, approx. 1.5 miles northeast of San José Centro. Location can be seen in Google maps: Calle 24 on the Rio Torres. Apartment fronts the river.  All utilities including Wi-Fi and TV cable. Photos on request. $350 a month with a month's deposit and three months minimum rent. Enclosed garage available for $50. Available Oct. 26. Email telephone 2256-9426.

Coco rental
For Rent: Terms negotiable (long term)
Available immediately. Rural, secure (24/7) gated community. 20 minutes from Playas del Coco and only 7 minutes. from Playa Matapalo (think RIU Hotel).  Two-story, 3-bedroom, 2 1/2-bath home with pool, carport, wifi and access to the community pool and workout center. $1,100 USD plus utilities. (Agents: flat fee)  Contact: Wanda R Dunn at 8337-0032 or 1-610-732-3204 from U.S.
DunnRight Property Management, Lomas del Mar

Oganic farm rental
2 bedroom, 1 bath, $700 includes electric, water, cable, Internet & WiFi. Fully furnished. Inside gated property close to town, Santa Bárbara de Heredia. No dogs please.

Escazu condo

Beautiful fully furnished apartment for rent
Perfect place for a retired family. Furnished condo for rent.  Two bedrooms, 2 complete bathrooms, living room & dinning room, laundry room. Great location: Escazú center, 5 minutes to San José, 10 minutes to Multiplaza, Hospital CIMA, PriceSmart. Very secure: gated, guard at gate 24/7  Pool & fitness center.  Monthly rate $1,100  Call Darling. Cell phone  8356-5486   or send me an email  or

Spectacular rentals are available for low weekly prices on at resorts such as Bahia Turquesa Residences and Villas Sol Playa Hermosa in Guanacaste. We have 
1- to 3-bedroom ocean and garden view timeshares available and most offer air conditioning, cable TV, fully equipped kitchens, and relaxing hammocks on private balconies. Enjoy the unique combination of seclusion and convenience as all resorts listed on our site are close to popular Costa Rican attractions and downtown 
centers, but are surrounded in lush, tropical forest. Villas are also available for sale in our inventory, so you can enjoy yearly vacations to this mesmerizing rainforest paradise. Please visit our rental inventory HERE!  or call us toll free at 877-815-4227, International: 603-516-0200.  Email:

Rental montage
 Unfurnished apartment with modern kitchen right on the beach
in Playa Junquillal. $500 month + electric. see to view a video or call 5004-3473. HERE's the video.

Playa del Coco
Hear the waves and walk to the beach
Villa with separate studio apartment in north Playas del Coco. Two bedrooms and two baths in the villa. Fully furnished.  Laundry facilities. Yard fenced in. Pets Ok. Large covered terrace with views. A/C, satellite TV. Surrounded by gardens, palms and other tropical trees frequented by monkeys. Rent villa for $1,300/month or both for $1,500. Contact owner Linda: 2670-0779 or 8347-4705.

montage of thre homes
Beautiful Cottages for rent
Cottages located in the mountains of Los Angeles, San Rafael, Heredia. Surrounded by trees and nature, beautiful gardens. 45 minutes from San José. Bus line service, security. Pets allowed.
    - 3 bedrooms, 2 bathrooms, 2 balcony, 1 ranch. $900 monthly
          + utilities.
    - 2 bedrooms, 1 bathroom. $450 monthly + utilities.
    - 1 bedroom, 1 and 1/2 bathroom, 1 balcony. $500 monthly
         + utilities.
Phone: (506) 8739-0638, (506) 7019-9457, (506) 8993-5801

Beautiful cottage in San Rafael, Heredia

 Surrounded by nature.
One or two bedrooms, 1 or 1.5 bathrooms. Bus line service, security. Pets allowed. $450 and $500 monthly. Phone: (506) 7019-9457,  8739-0638, 8993-5801. Or

Heredia cottage

Mountain home w/million dollar view near San Ramón
Beautiful home in the mountains near San Ramón with 180-degree view of the gulf of Nicoya. 7 miles from San Ramón, 1 mile from Interamericana highway. 3,200 foot elevation so temp is 65 to 75 year around. Electric gate, private drive. house built in 2010. 2 bedrooms, 1 baths, appliances included. High-speed internet installed, Direct TV via sling box on Internet.  Rent per month $750 plus utilities with free internet.  Price for Sale $179,000   Contact Mike:  Check out slide show HERE!

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